Do you blame yourself for inefficient time management, even though you’re always busy? 

If you burn out, is it your own fault?

Do you feel that you can’t even say you’re tired or need rest because you have to feel grateful for everything? Even if it’s burning you out?

Do you suffer from “human giver syndrome” and don’t even know it?

You’ve heard the usual advice over and over, “Self-care girl, self-care!”.

But what if that’s not exactly the answer?

This episode is for the women who have felt overwhelmed and exhausted by everything they had to do, and yet still worry they were not doing “enough.”  This is especially true for women of color and Latinas.